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Features MBLC-YA
Mindfulness practices for young adults (11-18 years of age).
This app is a useful companion to the Mindfulness Associations Mindfulness Based Living Course - Young Adults (MBLC-YA).
Even if you havent taken the course, you may still find these audio practices helpful.
Practices are between 3 and 15 minutes duration
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Available for Android 8.0 and above